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Laser treatments are not the best method for treating post-inflammatory hyperpigmentation

If your gut is stretching the tape measure too much -- for men, that's more than 40 inches around the waist, and women, more than 35 -- you need moderate physical activity (like walking) for at least 150 minutes a week, or vigorous (running) for 75, and strength training at least twice a week

Patients should seek out a multidisciplinary team, including a nutrition professional and a mental health professional

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Results were compared with those obtained from 21 age- and sex-matched controls who fully recovered from a mild SARS-CoV-2 infection (Table 1)